prevent pregnancy

How to Prevent Pregnancy Stretch Marks

Stretch marks are inevitable when pregnant and are caused by rapid growth and weight gain during pregnancy and especially affect the thighs, breasts, buttocks and abdomen. Stretch marks are raised red and pink or even appear as dark purple streaks on the skin.  There are various ways on how to prevent pregnancy stretch marks during pregnancy and after the birth.

Stretch marks also known as stria are little tears that occur in the dermis and these tears occur when the skin it stretched to its limits which in turn tear the connective tissue. These tear heal extremely quickly but unfortunately leave stretch marks. Not only pregnant women suffer from stretch marks people that are obese also get severe stretch marks.

The skins elasticity cannot accommodate rapid growth and many mothers that carry big will inevitably end up with stria. Genetics also play a big part and if all the women in the family have got stretch marks then rest assured you will also get stretch marks. However there are ways on how to prevent pregnancy stretch marks such as maintaining a well balanced diet that consists of zinc, iron, silica and vitamin E and C as foods rich in these supplements helps promote collagen and elastin.

Fresh fruit and vegetables eaten on a daily basis will ensure a balanced vitamin and mineral intake and another essential ingredient is at least eight glasses of water daily which will maintain hydration which ensure that the skin remains supple during pregnancy. In addition one can exfoliate the skin regularly which will ensure new cell growth and increase circulation. The use of a good moisturizer will also keep the skin soft and supple.

One way on how to prevent pregnancy stretch marks is to keep the skin well lubricated by using oils and creams that are specially designed for pregnancy as these creams will allow for ample stretching without any tears occurring thus preventing stretch marks.

If you really want the best stretch marks removal cream, then you want one that is FDA approved. Revitol’s stretch mark cream is FDA approved. This 100% natural no prescription needed product has created a huge reputation, by doing what it says it’s going to “remove stretch marks”. Backed by a thoughtful customer support team and a money back guarantee. It’s no wonder why they have thousands of thankful testimonials. So try Revitol’s stretch mark cream today to finally remove your stretch marks

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