pregnancy tips


Pregnancy


Pregnancy


$3.48


The Keep It Simple Series — the greatest guides ever This illustrated guide covers every aspect of pregnancy including morning sickness, labor and delivery, and bringing home the new baby. Expectant mothers face many of the same concerns and even the same symptoms. The KISS Pregnancy will provide all the answers Find out how to enjoy every moment of your pregnancy with DK’s KISS Guide to Pregnancy. Understand what’s going on at each stage of your pregnancy. Get the lowdown on the best prenatal care and the latest tests and procedures. Find out how to eat well, stay in shape, and exercise safely. Understand how to involve your partner and enjoy the pregnancy together. Discover top tips for dealing with mood swings, common fears, and physical changes. Learn how to care for your new baby and find time to recover. The Keep It Simple Series is the new standard in how-to books Written by leading experts, each book includes full-color photographs and illustrations throughout, making these the first and only truly accessible guides for beginners. The KISS format is designed to help readers build confidence from the start, and learn gradually and thoroughly to the very last page. Much more than introductions to various subjects, these inspiring and innovative books are the ones that readers can trust

100 Tips for a Happy Pregnancy


100 Tips for a Happy Pregnancy


$3.98


Every expectant mother wants a smooth, trouble-free pregnancy. Being the only life support for a baby for nine months is exhilarating, but the responsibility is sometimes overwhelming. Alison Mackonochieas 100 tips advise expectant moms at every stage of pregnancy, with practical guidelines and tips on everything from keeping self-esteem levels high by taking care of personal appearance to being aware of changes in oneas health and physical self. Here is great preparation for that new addition to the family. Attractive illustrations and expert advice combine in a handsome format in every "Happy Tips" book. Approximately 50 stylish illustrations emphasize the happy expectations as childbirth approaches and after baby is born. These delightful little books make great gifts for baby showers.

Safe Baby Pregnancy Tips


Safe Baby Pregnancy Tips


$3.98


Expectant parents are often overwhelmed-and befuddled-when they hear news of baby’s impending arrival. Luckily "Safe Baby Pregnancy Tips" provides hilarious "do’s and don’ts" on getting through the next nine months.

Fit Pregnancy


Fit Pregnancy


$14.99


Fit Pregnancy Magazine is edited for expectant mothers. A magazine subscription to Fit Pregnancy will provide its readers with information and tips on eating right, exercising properly, and maintaining good health during and post pregnancy. It also feature articles on new products, maternity fashions and what to expect.

Pilates in Pregnancy


Pilates in Pregnancy


$12.65


This comprehensive release takes a look at Pilates workouts for women in various stages of pregnancy. Offering tips for both during and after pregnancy, the program contains an excellent series of Pilates exercises. Creating a stronger body to cope with the rigorous bodily changes of pregnancy he…

52 Tips For A Fabulous Pregnancy


52 Tips For A Fabulous Pregnancy


$5.21


This book is in New – Excellent condition

Babycenter Pregnancy


Babycenter Pregnancy


$19.95


Practical and reassuring, this essential guide explains what happens at every stage of your pregnancy, from the latest medical advances to parents’ real-life experiences. Covers the most popular online pregnancy topics and gives expert insight. Babycenter Pregnancy covers every aspect of pregnancy, from preconception through to the first weeks of life with a new baby, including parents tips and comments, expert views, interesting statistics and polls.

It Worked for Me: 1001 Real-Life Pregnancy Tips


It Worked for Me: 1001 Real-Life Pregnancy Tips


$3.98


An experienced mom who is also a syndicated journalist advises on ways to cope with pregnancyas many pitfalls, from morning sickness and food cravings to that moment when waters break. Author Michelle Kennedy adds her own pregnancy problems and their solutions to those of hundreds more moms, and the result is this lighthearted, wisdom-infused look at pregnancy and how to cope with it. Ginger tea for morning sickness, squatting and swimming exercises, a list of healthful snacks to deal with unusual food cravings–these are just a few among the 1001 tips to help make pregnancy bearable. Among the bookas many topics are–What to eatWhat to wearCoping with the medical stuffPreparing for labor . . . and much more"It Worked for Me" gives expectant moms the tips that have actually worked in practice when they were tried by mothers who came through their pregnancies happy and healthy.

Pregnancy and Birth:


Pregnancy and Birth:


$10.16


Providing parents with key information on topics such as pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor, Pregnancy & Birth condenses the vast range of information into what parents really need to know. With handy tips on the best techniques, safety, and useful products, as well as essential facts featured throughout, Pregnancy & Birth is easy for time-starved parents to navigate.

Healthy Pregnancy


Healthy Pregnancy


$3.48


The perfect checklist for a healthy pregnancy, this infomation-packed little guide covers everything from common pregnancy complaints to how to prepare for labor. Handy guides that use pictures to give readers the information they need, "101 Essential Tips" feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.

Pregnancy Planner:


Pregnancy Planner:


$13.56


From the experts at Parenting magazine comes this essential planner that’s both an informative guide to pregnancy and a keepsake journal for moms-to-be. Organized week by week and packed with insights from experienced moms along with helpful charts and checklists, Pregnancy Planner offers practical and emotional support in a beautiful package. The lay-flat binding and handy tabs make it easy to keep track of the myriad details throughout these nine months, while the stylish design provides an attractive place to document early memories. With detailed advice on diet, exercise, sex, and sleep as well as tips on what gear to buy, this invaluable resource is the perfect planner for expecting moms.

101 Tips for a Healthy Pregnancy With Diabetes


101 Tips for a Healthy Pregnancy With Diabetes


$11.21


This book is in New – Excellent condition

My Pregnancy


My Pregnancy


$16.66


<p><i>Your pregnancy guide with the personal touch</i></p><p><i> </i><b></b></p><p> From pre-conception through to the first six weeks after your baby's birth, <i>My Pregnancy </i>is packed with practical how-to and real-life experience. Written by six experts who are also mums themselves it's like having your own personal team of experts on-hand whenever you need them. They will help reassure you and answer all your questions advising you on antenatal care, nutrition, childbirth, fitness, baby care and emotional well being.</p><p> </p><p> Tips, ideas and words of encouragement from each of the experts appear throughout as well as "It happened to me" sections where they share their own personal stories and pearls of wisdom about pregnancy, birth and new motherhood.</p><p> </p><p> Feel informed without being overwhelmed with <i>My Pregnancy</i>, the perfect pregnancy guide and a beautiful gift for all mothers-to-be.</p>

The Joy of Pregnancy


The Joy of Pregnancy


$17.78


With her lighthearted voice of common sense, this “Dear Abby of Pregnancy” leads expectant women and their partners to trust in both themselves and practitioners they have chosen. As they begin reading this book, parents-to-be will sigh with relief and set off happily down the path to a satisfying labor and joyful parenthood. “Mom” content plus a glossary, a list of books on special conditions and baby care, a list of helpful organizations, and ample, clear, and attractive illustrations. Includes tips for dad, too.

The Pregnancy Cookbook


The Pregnancy Cookbook


$3.48


Obstetrician Hope Ricciotti combines experience from her practice with insight from her pregnancies to give the best advice on how to eat for two. She covers the latest nutritional information, including vitamins, iron, folic acid, and calcium, while letting you know which foods are risky, particularly the latest findings on mercury in fish. She gives tips on exercising, minimizing morning sickness, managing fatigue, and how to lose weight safely after the baby is born. Dr. Ricciotti’s husband, chef Vincent Connelly, worked with her to create almost 150 delicious recipes that provide all the nutrients needed during pregnancy. The recipes are suited to each trimester and to a pregnant woman’s changing palate. Included are chapters on nutrition when planning a pregnancy as well as advice and recipes for the nursing mother. A separate section on desserts anticipates a pregnant woman’s cravings for sweets with recipes for delectable cookies and snacks.

The Pregnancy Instruction Manual: Essential Information, Troubleshooting Tips, and Advice for Parents-To-Be


The Pregnancy Instruction Manual: Essential Information, Troubleshooting Tips, and Advice for Parents-To-Be


$15.48


Pregnancy is a time of excitement, joy, and no small amount of anxiety. Fortunately, you don’t have to go it alone The Pregnancy Instruction Manual is a comprehensive yet irreverent guide to everything you need to know, with information and advice on: Your baby’s-and your-growth, trimester by trimester What to expect from your doctor’s visits The joys of ‘pregnancy brain’ and what to do about it Separating fact from fiction when it comes to labor and delivery Each chapter is brimming with essential tips for expectant moms and dads and illustrated in the fresh, award-winning visual style that has made our Baby Owner’s Manual (more than 350,000 copies sold ) a huge hit with readers everywhere.

Homeopathy for Pregnancy


Homeopathy for Pregnancy


$18.98


No period in a woman’s life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are: "For the mother": anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infections "For the baby": breathing difficulties, chicken pox, constipation, cough, diaper rash, diarrhea, ear infection, hiccups, mumps, sleep problems, teething pains, vomiting In" Homeopathy for Pregnancy, Birth, and Your Baby’s First Year," practicing homeopath, Mirando Castro introduces readers to the many safe, effective, inexpensive, and nonmedical remedies that homeopathy has to offer women in this very important period. With reassuring, easy-to-read text, the book explains the principles of homeopathy and tells readers how to select the remedies that correlate to hundreds of common symptoms of physical and emotional distress. The book also offers natural ways to make labor and birth as relaxed as possible, using homeopathic methods. Complete with case histories, "materia medica, " and supportive and helpful tips throughout, this guidebook offers a wealth of natural-health information every expentant mother should consider.

The Pregnancy Countdown Book


The Pregnancy Countdown Book


$14.95


A Page-A-Day Countdown To The Birth Of Your Baby!   The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you.   The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life. From the Trade Paperback edition.

Your Pregnancy: Every Woman's Guide


Your Pregnancy: Every Woman’s Guide


$13.98


A warm and reassuring resource, Your Pregnancy: Every Woman’s Guide offers short, clear explanations of what a woman needs to know about her pregnancy. From nutritional tips, such as the most important pregnancy vitamins, to explanations of pre-natal tests, such as ultrasound and amniocentesis, Your Pregnancy covers the most essential pregnancy questions. With helpful illustrations and a detailed glossary of terms, this is the perfect guide for any woman preparing for the birth of a new baby.

Everything Pregnancy Fitness


Everything Pregnancy Fitness


$9.59


Now you can regain control of your body and prepare for the rigors of childbirth with The Everything® Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything® Pregnancy Fitness Book. walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything® Pregnancy Fitness Book. shows you how to: Assess your exercise needs and abilities Exercise safely and avoid injury Establish a routine for walking, swimming, yoga, and aerobic activity Create a program that enables you to lose weight quickly after your baby is born The Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery. Robin Elise Weiss, L.C.C.E., I.C.C.E.-C.P.E., C.D. (D.O.N.A.), is a pregnancy fitness instructor and childbirth educator. She also works as a program assistant for the Department of Obstetrics, Gynecology and Women’s Health at the University of Louisville’s School of Medicine.

Dad's Guide to Pregnancy For Dummies


Dad’s Guide to Pregnancy For Dummies


$9.99


Practical, hands-on information for fathers-to-be When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do! Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from dad’s point of view. What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labor and delivery, and the first days and weeks of a baby’s life Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.

Dad's Guide to Pregnancy for Dummies


Dad’s Guide to Pregnancy for Dummies


$14.98


Practical, hands-on information for fathers-to-be When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do "Dad’s Guide to Pregnancy For Dummies" is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from dad’s point of view. What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labor and delivery, and the first days and weeks of a baby’s life Packed with helpful information on the typical struggles and feelings expectant fathers face, "Dad’s Guide to Pregnancy For Dummies" gives first-time fathers and veteran dads alike a wealth of useful information.

Pregnancy: The Natural Way


Pregnancy: The Natural Way


$3.48


An inspiring program to take you safely and naturally through each stage of pregnancy and birth and give your baby the best start in life. Natural Treatment Options: Trimester by trimester, Zita West accompanies the expectant mother through the excitement and anxiety of pregnancy, suggesting safe and natural ways to enhance the experience. From acupuncture to reiki and yoga, the most effective complementary treatments for common problems are detailed at each stage. In addition there are comprehensive nutrition plans and exercise suggestions, along with tips on everything from how to boost immunity to minimizing morning sickness. Expert advice: Ideal either as quick reference or as a complete guide, Pregnancy The Natural Way clearly explains your baby’s development week by week. Easy-to-follow text combines with action plans, key tips, checklists, and charts to ensure that this is the definitive guide for anyone who wants to experience a healthy and natural pregnancy.

Your Pregnancy Week by Week


Your Pregnancy Week by Week


$33.98


Your Pregnancy Week by Week is the most medically current and comprehensive pregnancy guide available. Doctors recommend it. Reviewers praise it. Millions of pregnant couples rely on it. With more than 70 new topics covered, and completely updated to keep up with trends, new products, and safety recommendations, this comprehensive, authoritative, and easy-to-use guide includes: – Detailed descriptions of baby’s developmental milestones each week – Up-to-date information about medical tests and procedures – Tips on nutrition and lifestyle and the ways actions affect baby – Safe weekly exercises to help mother stay in shape and comfortable – Helpful hints for the father-to-be and information on how a pregnancy affects a couple

Healthy Pregnancy Over 35


Healthy Pregnancy Over 35


$15


From eating the best foods at the correct times to adapting a working and social life, Healthy Pregnancy Over 35 is a practical guide to minimizing risks and ensuring an active, enjoyable pregnancy. Including step-by-step stress-reduction and exercise plans, lists of super foods and supplements, and sex tips, this book is packed with essential advice for mothers to be. Expert advice for every stage, from planning a baby to giving birth

The Illustrated Guide to Pregnancy and Birth


The Illustrated Guide to Pregnancy and Birth


$3.48


"Diagrams and wonderful photography make "The Illustrated Guide to Pregnancy and Birth" a clear, easy-to-read source of information for parents-to-be. It’s a worthwhile addition to the home bookshelf." — Suzanne Pratt, MD, FACOG Written by an experienced childbirth educator and midwife, "The Illustrated Guide to Pregnancy and Birth" provides a wealth of up-to-date information on all aspects of pregnancy and birth, including: useful tips for breastfeeding bringing your baby home settling in to your new life getting yourself back into top physical and emotional condition From planning for conception to the first weeks of your baby’s life, Tina Otte gives you a complete and holistic view of pregnancy. She not only addresses the physiological changes that are important but also helps you understand the emotions you may experience, regulate your diet, and intensify your general sense of well-being.

The Everything Pregnancy Nutrition Book


The Everything Pregnancy Nutrition Book


$14.95


The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby’s. The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that’s right for you and your baby, whether you’re a teenage mother-to-be, an older expecting mom, or somewhere in between. With this engaging and enlightening book at your side you can: Get the real deal on controversial foods such as fish, tea, wine, and cheese Avoid harmful food additives and over-the-counter medications Make informed decisions in the supermarket and kitchen Indulge some cravings-and beat others Learn the best ways to cope with the discomforts of pregnancy Assess which vitamins and minerals are most important during each trimester Complete with tips on prenatal care for your baby and methods for regaining your pre-baby figure, The Everything Pregnancy Nutrition Book is your complete resource for planning a healthy pregnancy from beginning to end!

Dk 101 Essential Tips Healthy Pregnancy


Dk 101 Essential Tips Healthy Pregnancy


$3.75


This book is in New – Excellent condition

Your Perfectly Pampered Pregnancy


Your Perfectly Pampered Pregnancy


$14.99


The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on how to have the healthiest, most vibrant pregnancy possible. Culling advice from top medical, beauty, and style sources worldwide , award-winning health reporter Colette Bouchez delivers sound medical advice as well as beauty and lifestyle tips to keep Mom happy and healthy, ensuring baby will be healthier and happier as well. Highlights include: *The five most common pregnancy complaints—and how to beat them *The beauty, hair, and skin care products that are safe to use—and what to avoid *How to choose maternity clothes without losing your sense of style *Natural and relaxing ways to beat stress, overcome sleep problems, and handle pregnancy fears *How to treat painful—and often embarrassing—pregnancy problems naturally and easily, and how to know when it’s time to seek a doctor’s help *Advice on how to blend your career obligations with impending motherhood—and look and feel great while doing it! *How to make pregnant sex the best sex of your life Written in the caring, one-on-one tone of a best friend, Your Perfectly Pampered Pregnancy is a unique (and long overdue) addition to the booming baby category. From the Trade Paperback edition.

Your Pregnancy Day by Day


Your Pregnancy Day by Day


$14.99


Through the wonder of three-dimensional ultrasound, mothers-to-be can literally watch their babies develop right before their eyes. Now in this fully illustrated and astonishing journey, you can witness a baby’s progress throughout the approximately 280 days of pregnancy. Inside you’ll find • a day-by-day view of the normal course of a baby’s growth and behavior • the current facts on how babies develop, when they acquire abilities, and how they respond to their environment • advice on how to interact with your baby during pregnancy • tips on keeping your growing baby safe in his or her surroundings • essential information about pre-natal exams, routines, and procedures From trimester to trimester, this reassuring volume provides expert guidance on experiencing a happy, healthy, and stress-free pregnancy. From the Trade Paperback edition.

The Mother of All Pregnancy Organizers


The Mother of All Pregnancy Organizers


$14.99


The perfect companion to the bestselling The Mother of All Pregnancy Books For the four million American women who give birth every year, staying on topof doctor’s visits, ultrasound tests, Lamaze classes, baby supplies, birth announcements, and all the other day-to-day realities of pregnancy can seem a little overwhelming. This handy organizer makes it easy. Laminated for durability, wire-bound to lie flat, and featuring section dividers for easy access and rounded corners to reduce wear and tear, it includes helpful checklists, handy reminders about key events and milestones, space to record important details every week, guidance on every prenatal healthcare visit–and, of course, Ann Douglas’s inimitable tips and advice on all aspects of pregnancy.

Fit Pregnancy for Dummies


Fit Pregnancy for Dummies


$3.98


Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words "fit" and "pregnancy" actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit "and" pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. "Fit Pregnancy For Dummies" is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, "Fit Pregnancy For Dummies" is the key to exercising safely and staying fit throughout your pregnancy and beyond

Better Food For Pregnancy


Better Food For Pregnancy


$13.96


Expert nutritional advice and tasty recipes for a healthy pregnancy. Pregnancy is not a time for guesswork about nutrition. Expecting women have specific nutritional needs and will find it useful to have a sensible guide to this vital information. Better Food for Pregnancy is that guide. Written by experts on staff at the renowned Hospital for Sick Children, this book is comprehensive and authoritative. The first half of the book addresses: nutritional needs before conception and during each trimester how a mother’s diet affects growth of the fetus healthy weight gains through each trimester nutritional supplements including vitamins, minerals, and herbs effects of particular foods, such as coffee, unpasteurized cheeses, and alcohol increased nutrient requirements needed during lactation The second half of the book features 125 recipes ideally suited to expectant mothers. Each recipe has a complete nutrient analysis plus there are handy meal plans and Snacks on the Go that help prevent nausea and vomiting. Every page of the nutrition section is packed with tips, sidebars, recommendations, and common-sense guidelines presented in easy-to-use tables and charts. Better Food for Pregnancy is an invaluable tool to help women make the best decisions during a critical time in their child’s development.